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Cranberries For Better Vision Health
23
Sep
By Magazine4Health
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Eyecare

Cranberries For Better Vision Health

 Eye care is something we often take for granted in healthcare. However, as our eyes are under a lot of stress from various sources such as technology and the negative effects of free radicals, they are the most sensitive organs in the body. This is because they are easily prone to damage and therefore require urgent attention. if we are absorbed in refining our eyesight innately, we cannot allow desertion to the nutritional aspect of our eye health. Eye health concerns are becoming more pressing as our eye health begins to deteriorate due to the negative effects of aging on…
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Acid Reflux vs the Active Lifestyle
14
Aug
By Magazine4Health
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Health

Acid Reflux vs the Active Lifestyle

One of the contributing factors to reflux disease is a sedentary lifestyle. If you suffer from acid reflux, remember that the road to recovery starts with a few steps, and in this case, literally steps. An active lifestyle can be a great defence and attack not only against acid reflux but also against several other diseases. So the question is, what is an active lifestyle? For an individual who lives a sedentary lifestyle, the idea of ​​transitioning to an active lifestyle can seem like an intimidating prospect. So much so that they often give up before they try thinking it's…
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Top Vitamins and Herbs For Eye Health
14
Aug
By Magazine4Health
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Eyecare,

Top Vitamins and Herbs For Eye Health

Computers can cause eyestrain and sensitive eyes. However, for many of us, using computers is unavoidable not only at the workplace but also at home. So what solutions do we have to protect and improve the health of our eyes? Eating organic foods to ensure we get all the vitamins and minerals we need to improve eye health may not be an affordable option for many people. That is why many people resort to taking vitamin supplements. Here are the best vitamins and herbs to help you deal with eye problems like fatigue, pain, and dry eyes while ensuring you…
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Fatty Liver Diet Do’s And Don’ts
14
Aug
By Magazine4Health
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Health

Fatty Liver Diet Do’s And Don’ts

In her book, "Fatty Liver Diet Guide", the veteran liver nurse, Dorothy Spencer, states: "In fact, there is little difference between the normal diet between healthy people and patients with fatty liver. The main point is to reduce fat content and encourage the body to fully utilize calories for energy so that there is no excessive storage of fats and carbohydrates." It further emphasizes the importance of regulation, balance and inclusion of all food groups through a highly nutritious diet. The best diet plan to reduce fatty liver disease will vary from patient to patient. There are many factors at…
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SunBeds and Cancer – Tanning Beds Cancer Dangers
14
Aug
By Magazine4Health
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Cancer,

SunBeds and Cancer – Tanning Beds Cancer Dangers

According to a new report by the International Agency for Research on Cancer (IARC), the risk of cancer from tanning beds is the same as that of cigarettes and asbestos. While it was once "probable," today the risk is taken more seriously—the agency now requires these devices to be labelled as "carcinogenic to humans." Those who use them risk becoming bronzed, healthy-looking cancer patients This is according to a survey of experts from nine countries, which found that the risk of melanoma increased by 75% in those who regularly used tanning beds before the age of 30. Ocular melanoma has…
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Symptoms Of Women’s Heart Disease
14
Aug
By Magazine4Health
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Heart Problem

Symptoms Of Women’s Heart Disease

In this article, we will look at the symptoms of heart disease in women. Since 1984, more women than men have died of heart attacks. Women do not realize that their risk of heart disease is as significant as that of men. Women should be educated on what the symptoms are so that they can seek care early. Appropriate treatment of heart problems is crucial. The symptoms of heart disease experienced by women may differ from those experienced by men. This makes women less likely to be diagnosed and treated early. Women should be educated about their potential risk of…
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7 Health Problems Connected With Obesity
14
Aug
By Magazine4Health
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Weight loss

7 Health Problems Connected With Obesity

People frequently blame junk or processed foods for their obesity difficult. If a person weighs more than 20% of their normal weight for their height, then they are considered obese. However, you have to keep in mind that not every obese person would have all these health problems. The risk of developing health problems also increases if someone in your family suffers from them. Take a look at some of the health problems that are associated with obesity or being overweight. Heart problems Excess fat can cause an individual to have higher blood pressure and elevated cholesterol levels. Both of…
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Can Scented Carpet Powder Irritate Your Allergies And Asthma?
14
Aug
By Magazine4Health
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Health, ,

Can Scented Carpet Powder Irritate Your Allergies And Asthma?

One of the main problems that any of you can encounter when trying to keep our homes fresh and clean is the need to use perfumed sprays constantly, and the worst offender is a scented carpet that irritates allergies too much, triggering asthma. You may not be affected by scented carpet powder year-round, but regardless of what season you suffer from allergies the most, allergies are still a serious problem for those who suffer from allergies, especially those that trigger asthma. What makes scents react to your senses? Regardless of what scents trigger an allergic reaction, one of the biggest…
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Healthy Diet Weight Loss Plan – Feel Better With a Healthy Diet to Lose Weight
14
Aug
By Magazine4Health
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Weight loss

Healthy Diet Weight Loss Plan – Feel Better With a Healthy Diet to Lose Weight

 How would you like to follow a healthy diet while losing weight? Have you ever doubted the side effects of weight loss surgery and diet pills? If so, you have come to the accurate place at the right time. With a healthy weight loss diet plan, you will feel better, look beautiful, and have a healthy lifestyle without surgery, without pills. It's also easy to get great results from and made with real foods. A healthy weight loss diet plan is all about eating balanced food correctly. Here's how to do it - First, think extremely about what I am…
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Recipes For a Fatty Liver Diet
14
Aug
By Magazine4Health
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DIET

Recipes For a Fatty Liver Diet

If you want to avoid fibrosis and cirrhosis (end-stage, advanced scarring of the liver), you need to start changing your eating habits. Don't worry if you have a fatty liver - it's not the end of your life! By simply changing the way you cook and eat, you will be able to reverse the effects of a lifetime of bad eating habits. Liver health starts with what we eat. Below are some recipes to start changing your life: Tofu and Broccoli: Ingredients: 3 cloves minced garlic, 1 teaspoon honey, 1 teaspoon chilli sauce or chilli oil, 1 teaspoon low sodium…
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