Fatty Liver Diet Do’s And Don’ts

In her book, "Fatty Liver Diet Guide", the veteran liver nurse, Dorothy Spencer, states: "In fact, there is little difference between the normal diet between healthy people and patients with fatty liver. The main point is to reduce fat content and encourage the body to fully utilize calories for energy so that there is no excessive storage of fats and carbohydrates." It further emphasizes the importance of regulation, balance and inclusion of all food groups through a highly nutritious diet. The best diet plan to reduce fatty liver disease will vary from patient to patient. There are many factors at…